Q: What types of plans do you offer?
A: We offer monthly meal plans, gym workout plans, beginner starter packs, and soon home workout plans. Each is designed to help you reach your fitness and nutrition goals in an easy, sustainable way.

Q: Are these plans suitable for beginners?
A: Yes! We have specific plans like the Beginner Starter Pack that are perfect for people new to fitness or getting back after a break.

Q: Can I choose between home workouts and gym workouts?
A: Absolutely. We currently offer gym-focused plans and beginner-friendly options for home workouts are coming soon.

Q: How does the subscription work?
A: Our monthly plans automatically renew each month for £10 unless you cancel. You can cancel anytime with no penalty.

Q: What payment methods do you accept?
A: We accept all major credit/debit cards through secure payment processors like Stripe and PayPal.

Q: Can I cancel anytime?
A: Yes! You have full control over your subscription. Cancel anytime, and you will still have access until the end of your current billing period.

Q: Will I be automatically charged every month?
A: Yes, monthly subscriptions renew automatically to ensure uninterrupted access to your plans, but you can cancel at any time.

Q: How do I receive my meal/workout plans?
A: Once you purchase a plan, we will make contact to discuss your tailored goals and make a plan in a time scale which is agreeable for both you and I

Q: Can I access the plans on my phone or tablet?
A: Yes! All plans are mobile-friendly and easy to view on any device.

Q: Is there a member area or app I need to download?
A: Currently, you can access your plans through your account page on our website. We’re working on a member app for easier access in the future.

Q: Can I get a personalised plan?
A: Yes! We offer premium custom plans tailored to your goals, preferences, and dietary needs. Contact us for more info.

Q: Do you offer coaching or one-on-one support?
A: This is something available upon request. Please enquire for more

Q: What if I have dietary restrictions or allergies?
A: Once you enquire. This can be discussed

Q: How soon will I see results?
A: Everyone is different, but with consistent effort, many people notice positive changes within 4 weeks. Our plans focus on sustainable progress, not quick fixes.

Q: What if the plan doesn’t work for me?
A: We’re committed to your success. If you’re not satisfied, contact us so we can offer guidance, adjustments, or refunds under certain conditions.

Q: Can I combine meal plans with workout plans?
A: Absolutely! Combining both can speed up your results and improve your overall health.

Q: Who do I contact if I have a problem with payment?
A: For payment issues, please reach out to our support team at [email address/contact form].

Q: How do I update my billing information?
A: You can update your payment details anytime in your account settings.

Q: Do you offer refunds?
A: We offer refunds on a case-by-case basis, especially if you haven’t accessed the full plan. Please contact support to discuss.

Q: Can I share my plan with friends or family?
A: YES! Please do. Transpacy and motivation is key when on a fitness journey

Q: Are your plans suitable for people with injuries or medical conditions?
A: We recommend consulting your doctor before starting any new fitness or nutrition program. Some plans can be adjusted for injuries—contact us for personalized advice.